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Food / Nutrition | Entries: 102 | Views: 1891 | Modified: 2 hours ago | | Add to My Feeds
What Is Ashwagandha?
November 22nd, 2016
What Is Ashwagandha? Ashwagandha (Sanskrit for “smell of the horse”) is an herb that has been used in Ayurvedic medicine for millennia and has recently become popular in the West as a nootropic. Though its scientific name is Withania somnifera, ashwagandha goes by other names, like winter cherry (because it kind of looks like a … Continue reading What Is Ashwagandha?

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